'Complete PE Playlist : https://youtube.com/playlist?list=PL3Edzp7VtPWlZ8l-i2mBsbs_Ez0x1Rbt3  Notes : https://drive.google.com/drive/folders/1Zib8KP-o3ePCMO28suveBPzN6WqE6P4t?usp=sharing  Topics Covered in This Video :  0:00 - Start 1:35 - 3.1 : Meaning & Importance of Yoga 3:51 - 3.2 : Introduction to Ashtanga Yoga 12:51 - 3.3 : Introduction to Yogic Kriyas (Shat Karma)   

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