'Complete PE Playlist : https://youtube.com/playlist?list=PL3Edzp7VtPWlZ8l-i2mBsbs_Ez0x1Rbt3  Notes : https://drive.google.com/drive/folders/1Zib8KP-o3ePCMO28suveBPzN6WqE6P4t?usp=sharing  Topics Covered in This Video :  0:00 - Start 1:35 - 3.1 : Meaning & Importance of Yoga 3:51 - 3.2 : Introduction to Ashtanga Yoga 12:51 - 3.3 : Introduction to Yogic Kriyas (Shat Karma)   

Tags: ap , Arpit , appedia , yoga class 11 , yoga class 11 physical education , yoga class 11 physical education notes , yoga class 11 physical education in hindi , yoga class 11 physical education 2022-23 , yoga class 11 physical education question answer , ashtanga yoga class 11 , yoga and lifestyle class 11 physical education , yoga class 11 book , class 11 yoga book pdf , Introduction to Yogic Kriyas (Shat Karma) , Meaning & Importance of Yoga , Introduction to Ashtanga Yoga , eight elements of yoga

SEE ALSO: golf , coaching , philippines food , ex , vpjft , summer , Bench , jeremy buendia , john abraham workout , weightlifting